Some advice to solve the problem of hair fall

Some advice to solve the problem of hair fall for gents 

Hair fall is a very common problem, but in recent times it has been a serious problem. However, it is not just women's issues. Hair loss at an early age for children is a cause of great concern. Because it is the natural process of hair loss after some age but baldness teenagers or teenage boys are most embarrassing and painful.

Thyroid disease are main responsible for hair fall. Anemia, reduced to eating for weight loss can cause hair fall. Additional balanced meal instead of fast food, chocolate, and even hair loss nutritional deficiencies may be required to play.

Let us assume that the way to solve the problem of hair fall can be boys.

Hair to keep clean

The main causes to hair fall are not clean up hair regularly. It’s also a bad habit to not clean up hair. Take care to prevent hair fall regular basis. Grime buildup of dandruff on the scalp hair is not washed regularly, which is the leading cause of hair fall. Keep in mind that you use shampoo to wash the hair must be light.

Take an adequate amount of protein

Keratin is a major component of the formation of our hair, which is made of a type of amino acid protein. Of course your body to grow new hair will need to supply sufficient amino acids. Fish, meat, cheese, milk, eggs - Try to keep at least one of these in your diet every day. The material can get by Soybeans, beans, bananas, nuts etc. If you cannot provide nutrients to the outer Remember, nothing can save you from falling hair.

Vitamin

Vitamin A is essential for well-being, not just our body, and it's very important for our hair. Vitamin A is beneficial to the skin of the head, and the supply of serum vitamin A helps to grow new hair on the scalp blood circulation increases. So if you want to prevent hair fall before the first make sure that your body gets enough vitamin.

Taking zinc and iron

Zinc and iron than most of our oxygen supply to the scalp role. And one of the reasons responsible for falling hair on the scalp short of oxygen. So to stop hair fall must take more zinc and iron. Such as beans, nuts, liver, meat, milk and you need zinc and iron exists. Do not forget to keep the food in your meal.

Water

As for the apparent cause of hair fall can be attributed to the shortage of water in your body tend to drink less water. If you want to prevent hair fall to the first body adequate water supply. Try this small will reduce the hair fall is already too much.

Oil massage

A more effective to reduce hair fall tips for you to make the hair oil massage. Light massage with oil such as almond oil, olive oil or coconut on our hair some time it’s Essential to grow new hair. The head of the skin will be healthy and will reduce the amount of hair fall.

Combing wet hair

One more than the amount recommended for those whose hair is not comb wet hair. Wet hair is very weak, a little longer anyway pull the hair came from Orthodox. So dry and then comb the hair well before. Try and use a large tooth comb.

Onion, ginger and garlic juice

If you want to stop hair fall naturally onion, ginger and garlic to choose one of these three ingredients for hair care. You can only get the benefit of onion juice exploring the hair.

Green tea

Green tea is a weapon against hair fall. Take two T-bag in a cup of boiling water, then boil water keep to make cool. This cold water mixes on your hair, the hair wash after 1 hour wait. Please follow this procedure once a week to get better results.

Fenugreek

Fenugreek can stop hair fall you can come in handy. 1 tablespoon soak fenugreek seeds overnight in water and apply on the morning squat. Wash hair with a light massage after half an hour. You'll see the amount of hair coming down.

Neem leaf

There is no pair of Neem leaves to stop hair fall. Apple cider vinegar mixed with a little fresh neem leaves and applies on the squat. After a while mild shampoo on your hair and wash properly. Follow this procedure twice a week to reduce the hair fall.

Black cumin

Comparison does not grow new hair on black cumin. Now we hear from black cumin oil available to buy on the market. If you want to use on the black cumin oil, black cumin can eat again if you wish.

If you want to prematurely bald head, then today must be covered with smoke and alcohol does not tell. Smoking and alcohol intake were contaminated blood on the scalp and hair fall due to lack of blood supply to the extent seen. So first of all, refrain from smoking and alcohol consumption.

One of the causes responsible for the boys falling hair excessive worry and suffer from mental trauma. Try to keep yourself happy kid ourselves enough. Keep in mind that the skin on your head, no sweat does not dry out the accumulation of extra time.